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Kickback Science With Dr. Luke
Just a few guys and a dog that want to live long and healthy lives. Kickback Science with Dr. Luke is an educational yet entertaining podcast where the team kicks back and breaks down the science related to the hottest topics in the world of health, fitness, nutrition and more.
Through engaging conversations and a chill atmosphere, "Kickback Science" aims to empower listeners with the knowledge and tools needed to navigate the often confusing landscape of health and wellness. Whether you're a seasoned health enthusiast or just starting your journey, this podcast provides a simple, evidence-based approach to living your best life.
So kick back, relax, and tune in to "Kickback Science with Dr. Luke" for a dose of fun, informative discussions backed by solid science.
Kickback Science With Dr. Luke
Diet Series Matchup #3: Calorie Restriction vs Intermittent Fasting PART 1
Send us a text! We'd love to hear what you think of the podcast!
Tune in to part 1 of the latest Kickback Science Diet Series Matchup featuring Calorie Restriction vs Intermittent Fasting. This week's episode is Part 1, where we cover all the science related to Calorie Restriction. We take a deep dive into the research on overconsumption, obesity, and cover one of the most controversial studies to date. So kick back and listen!
REFERENCES:
Wisconsin monkey study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2812811/
Maryland Monkey Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2812811/
Reconciliation Paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5247583/
Mouse study on calorie restriction started in early vs late life: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6861129/
Meta analysis on calorie restriction and health outcomes in humans: https://www.mdpi.com/2072-6643/12/8/2290
"CALERIE" randomized controlled trial on long term calorie restriction: https://www.nia.nih.gov/research/resource/comprehensive-assessment-long-term-effects-reducing-intake-energy-calerie